I came to a realization yesterday that’s been a true game changer as far as enjoyment even of the long, hot monotonous stretches. That epiphany came from the recollection that I have headphones and a phone loaded with hundreds and hundreds of songs.
Now, don’t get me wrong, it’s not that the idea of listening to music simply hadn’t occurred to me at all, but early on in the ride I felt safety in traffic and being able to easily communicate with my cycling partner took precedence. Those precautions have been overruled as of late by the pressing, almost desparate need for some mental stimulation.
So the headphones came out, and with them the soul-massaging joy with which every true music lover is acquainted.
I put on this playlist I made this past summer called “Happy Day”. I didn’t really remember what was on it, but it seemed a fine enough theme for today’s ride.
Inexplicably, the playlist, consisting of 53 songs of absolutely no discernible connection except that I like them all enough to download them, seemed to go along with the sections of my ride as a good soundtrack should complement a film.
I put the headphones on this morning, to be perfectly transparent, because I wasn’t having such a “Happy Day”. My left knee had started bothering me, and I was afraid I knew the diagnosis.
Two winters ago when I was living in Aspen, Colorado, the same injury had plagued me when I was clumsily learning to snowboard. I was also running and climbing regularly at the time, and I came to find out that it was an overuse injury common in athletes known as “water on the knee”. That winter my knee swelled up to the size of a melon and I could hardly walk for several weeks; now the same symptoms were beginning to materialize and I wasn’t feeling good about it. I began compensating with my right knee, but this also proved problematic as that was the knee I’d ripped open a few days prior. I’m a decent outside-the-box thinker, but I couldn’t come up with a way to ride my bike without bending either knee, so I just rode through the pain.
A couple of hours into the morning, however, I began pedaling from a dead stop using my left knee first, and I actually cried out loud from the searing pain. It was at this point that I popped a 500 milligram ibuprofen and put in the headphones. I needed comfort and distraction, and I needed them now.
There was a long hill not long after I hit play on “Happy Day”, one of those incredibly annoying neverending hills that barely registers as an incline to the naked eye yet leaves one red-faced and huffing and puffing. That kind always makes me wonder if passing motorists think I may be having a heart attack, gasping away while the terrain looks hardly elevated. A quick glance back at Dave, pouring rivulets of sweat as well, assured me that it was indeed a hill.
The song that came on as I battled this sweat fest of an incline was none other than “Let’s Go Crazy” by, of course, the late great Prince. Holy crap, what a solid motivational song. Like I said, this hill was truly annoying as hell, but it was clearly no match for me and Prince. I heard him sing-
Are we gonna let the elevator
Bring us down, oh, no let’s go
Let’s go crazy, let’s get nuts
-and obviously I knew the “elevator” to which he was referring was the hill. And the answer, sweet Prince, is that nope, we weren’t.
A little later as I was getting down about my knee again (and the heat, the ever present smoldering heat) this Michael Franti song came on that absolutely never, ever fails to make me grin. This song actually happens to be his biggest hit, and before other fans get all snooty I’ll mention that I have probably listened to every single song Michael Franti has ever written, seen him live at least four times, and enjoy lots of his lesser known songs. But sometimes songs get popular for a reason, and in my opinion “Say Hey (I Love You)” is one of those songs. It’s just beautiful and happy and joyous and sweet. And it makes me feel good, god damn it, and it came on in a crucial moment where I really needed a lift.
Later on in the afternoon, as the ride mellowed out and the heat began to recede and the sun lazily drifted down, Van Morrison’s “Tupelo Honey” and Otis Redding’s “These Arms of Mine” were the heartwrenching soulful slow jams so apropos of winding down a sweltering afternoon. And when song #53 came on, Mason Jennings’s half touching, half facetious folk ballad “Your New Man”, I knew I had to let that song, always a crowd pleaser, close the day.

I’m not sure what tomorrow will hold, but luckily I spent much of my free time this past summer compiling dozens of agonizingly hand-picked playlists, the various moods and nuances of which only my utmost subconscious is privy. They just make me feel good, god damn it.
To support our cause, always most appreciated: Biking Toward Empowerment
Today’s stats: 135 km, 84 miles
Current location, 85 km to Bangkok:
